Flexor: Stretch & Flexibility

Why we built it

Most people know they should stretch more. What stops them is deciding what to do, timing each hold, and remembering the order. Flexor Labs built Flexor so that a short, structured session is one tap away. You pick a routine and the app handles the sequence, the timers and the cues.

What works today

• 100 ready-made routines you can browse by body area, goal, difficulty or duration
• Multi-day plans, favourites and custom routines you assemble yourself
• A video demonstration and localised spoken guidance for every exercise
• Most sessions take 5–15 minutes: desk breaks, travel, warm-ups, cool-downs, morning or evening habits
• Core routines, plans, reminders, progress and streaks work offline
• No Flexor account, name or email is needed to start
• Available in 14 languages
• Optional AI-assisted routine suggestions that match your goals and available time (needs internet; free monthly credits apply)

Who it is for

People who want a simple daily flexibility and mobility habit without planning workouts: office workers, travellers, and anyone warming up before exercise or cooling down after it.

Availability

Released and free to start on iPhone and Android. Some collections are part of an optional Premium tier.

A note on safety

Flexor offers general wellness and fitness guidance only. It is not medical advice, physiotherapy or treatment. Move within a comfortable range and stop if something hurts.

Feedback we’d value

We’d value first impressions of routine discovery and session flow, especially whether finding the right 10-minute routine feels quick.